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Workshops
Combating Compassion Fatigue
A Virtual Workshop Held on Zoom
Compassion Fatigue is not just a personal issue—it’s often influenced by broader structural challenges such as staffing shortages, overwhelming workloads, or lack of institutional support.
While this workshop will focus on equipping you with individual strategies, the goal is to also aim to encourage open discussions
about these systemic challenges. Understanding how to cope personally is one piece of the puzzle, and I encourage you to take these insights back to your workplace to foster a healthier, more supportive caregiving environment.
Thriving in the Midst of Change
A Virtual Workshop Held on Zoom
Change can be stressful, but you don’t have to let it wreak havoc on your life. With a simple shift in perspective and some change management strategies, you will start seeing the opportunities held within change, and begin thriving on EVERY level.
Your facilitator understands and acknowledges that not all changes are easy, and this workshop is not designed or intended to oversimplify your experiences. This program is designed to provide flexible strategies that can be adapted to the different changes you face, whether personal or professional. Your facilitator Judy Micale recognizes that change comes in many forms, and some are more difficult than others, which is why she focuses on both mindset and practical tools to support you in real, tangible ways.
Training Areas of Expertise:
Workshops
Talking to the Elephant in the Room
A workshop on Cross-Generational CommunicationHave you ever had difficulty broaching a topic with a prospective or existing client? Have you ever had a boss or an employee not get what you were trying to say? Would you like to have a more positive interaction Cross-generational work? This is the workshop for you. Learn ways “to talk to the Elephant in the Room”. The workshop opens up a discussion on how to communicate more effectively across the generations not only at work but in your personal life as well. This is an interactive workshop so plan on ordering from Jason’s Deli or bringing a brown bag lunch and having some fun!When we change the way we interact with others there is a ripple effect around us.
Compassion Fatigue: Let the Healing Begin
As the natural consequence of stress resulting from caring and helping traumatized people. The outward signs we experience are displays of stress resulting from giving care to others. Compassion Fatigue is the name that has been attached to these symptoms so that we have a way of identifying it in ourselves and in others. Once identified, we are able to take action to manage the distress this disorder is causing in our lives. (Figley, CR, 1995) This full day (6 hours) training on Compassion Fatigue workshop will provide participants an opportunity to: for 1. Recognize the signs and symptoms of Compassion Fatigue,2. Discuss ways of prevention and treatment of Compassion Fatigue and 3. Provide some techniques to increase healthy self-care.
Strategic Gratitude: Appreciating Your Way towards Balance
We have all heard that gratitude is an important part of our day to day living this workshop discusses the science behind this and participants learn ways to incorporate gratitude into their daily lives.
Time Challenge and Finding Balance
These workshops focus on how we are all very busy yet we can all take the time to Balance Our Life by some simple and easy steps and practices. Involves Time Management skills and ways to combat stress in your daily life.
Speaking & Training Inquiry
Fill out this form to contact Judy about you speaking & training engagements needs.